Episode 145 - Ken Shamrock - MMA & Professional Wrestling Legend

Our special guest is the world's most dangerous man Ken Shamrock. Ken is a UFC in inductee into the hall of fame and also a legend of professional wrestling. He is the founder of Lion's Den, a renowned fight school for the world's best fighters while has had an incredible life journey. You will learn plenty from Ken Shamrock in episode 145 of The Vision Board Podcast. What you will learn in this episode: 4:30 - insights into his current training style 5:33 - the importance of rest and recovery 6:21 - Frank Zane 7:25 - insights into Ken fighting again 8:35 - the importance of his fight with Tito Ortiz and the evolution of the UFC 10:20 - stories about his experiences fighting Royce Gracie 12:23 - Art Davies 14:50 - Royce, No holds Barred, and a Fake Tap 16:25 - insights into his induction into MMA and how he polished his skills 17:50 - Japan, BJJ and "catch" wrestling 19:25 - WWE and his persona as a Pro Wrestler 21:02 - how he was given his nickname "the worlds most dangerous man" 22:40 - His brother Frank, business and building a brand 24:20 - how growing up in foster homes helped mold him into a champion 25:15 - sales and life lessons through negotiations 25:58 - how he learned business 27:15 - why he has chosen to stay in Reno, Nevada 28:15 - life lessons he teaches his kids and grandkids 30:25 - stories of his sons who fought professionally 32:55 - his insights on being a champion 34:40 - his vision of MMA in the future 36:05 - BJJ and the conspiracy of heel hooks 37:35 - a story about going "overboard" in the WWE 38:45 - how would he describe his fighting style 39:10 - what would his three best friends say about him 40:35 - what lessons did he learn from the Rock and Owen Hart 41:25 - advice for bad days 42:35 - what five people would he invite to dinner Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at //www.onnit.com/?a_aid=Visionboard Get your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcast Simply visit //www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com