Episode 133 - Buddy Morris - Arizona Cardinals Strength & Conditioning Coach

Our special guest is Buddy Morris. Buddy is an expert physical preparation coach and is the current Strength and Conditioning Coach for the Arizona Cardinals in the NFL. Buddy has previously also worked at the Cleveland Browns and at the College Level with the University of Pittsburgh and the University of Buffalo. You will learn plenty from Buddy Morris in episode 133 of The Vision Board Podcast. What you will learn in this episode: 3:15 - we welcome Buddy Morris 4:23 - the NFL "death zone" 5:56 - how Facebook has ruined the world? 6:27 - big flaws of the NFL 7:41 - Larry Fitzgerald and Carson Palmer 8:37 - acceleration vs deceleration 9:15 - the biggest changes of the sport 10:45 - Amazing Quote on Adaptation 12:30 - the consequences of poor programming 15:33 - James Smith, Westside and Altus 17:38 - recovery and insights into new research 18:16 - the culture of Westside BarBell 20:16 - the power of the ego 24:14 - how he tests his newest theories 28:25 - "I always hire people who are smarter than me" 31:05 - when S&C became a credible career 32:45 - insights on sprinting performance 34:46 - stories of old school coaching techniques 37:05 - the pressures of high level coaching 40:05 - what his goals have always been 42:33 - Larry Fitzgerald 44:22 - Malcolm Gladwell "Outliers" 46:57 - "living organisms produce weight" 48:44 - Louis Simmons and Charles Poliquin 50:02 - Brett Contreras 53:12 - insights into coaching his wife 58:46 - Graeme Morris and advice on his career 1:02:40 - Darren Burgess Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at //www.onnit.com/?a_aid=Visionboard Get your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcast Simply visit //www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com