Episode 153 - Drew Manning - Fit2Fat2Fit

Our special guest is Drew Manning. Drew is a fitness & health expert and fitness addict. He is the founder of Fit 2 Fat 2 Fit, where he has undergone an incrediable quest to go from fit to fat to fit again all in one year attempting to better understand the weight loss strategies of his clients. You will learn plenty from Drew Manning in Episode 153 of The Vision Board Podcast. What you will learn in this episode: 6:40 - Intent behind Fit 2 Fat 2 Fit 7:43 - Mental effects of putting weight on 8:52 - Was there a breaking point 9:45 - Who helped him on the journey 10:48 - Triggers in his path to spark the idea 11:41 - What he did for work during this time 12:22 - Negative things that happened from the weight gain 13:40 - Taking the weight back off 14:50 - Did he make a full recovery 16:45 - How long did testosterone and sex drive take to comeback 18:50 - 7 day fast 21:20 - Insights into his nutrition 22:27 - Macro's 25:00 - Foods he likes to eat 27:00 - His TV show 28:40 - Transition onto television 30:00 - Finding balance & priorities 31:33 - Why are so many people overweight 34:00 - Changes in his approach to a client after doing his experiment 37:00 - Pursing a dream 38:53 - Telling his young children 39:30 - The difference in the book 40:33 - His workout regime 42:10 - His coaching evolution 43:10 - Auditions to get on his show 44:00 - Being knocked back on his TV show 45:12 - Results from his blood work testing 51:00 - Learning from his podcast guests Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at //www.onnit.com/?a_aid=Visionboard Get your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcast Simply visit //www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com